Peanut Butter Banana "Milk Shake" / Smoothie



This milkshake is a lower calorie and lighter dessert.   With less than 1/2 of the calories of a traditional milk shake. The frozen bananas cream up like ice cream, the peanut butter adds a lovely yet subtle flavor.  Em (my 19 month old daughter) loved this.  I hope you do too.

Peanut Butter Banana “Milk Shake” - Serves 6 5 frozen bananas, cut into chunks1/2 cup smooth peanut butter1 cup 2% milk
Place banana, peanut butter, and milk in a blender. Blend for about 1 minute or until mixture is completely smooth. Pour into a glass and serve immediately.

  Click here for a printable version of this recipe - The Slow Roasted Italian.com